Celebrate International Yoga Day!!
June 21 was declared as the International Day of Yoga,
Physical, mental and spiritual practice having its origin in India,
Physical, mental and spiritual practice having its origin in India,
Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.
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